What You Need to Know About Anesthesia

If there is one thing that is most associated with rhinoplasty and double eyelid surgery, or any surgical cosmetic procedure for that matter, is that it involves pain. That is why anesthesia plays a huge part in performing such procedures. It is one of the main considerations that is taken into account even during the consultation process. But, anesthesia is always placed at the backseat and rarely do patients think about it. And that may also be the case for you. So before you head out to a cosmetic surgeon’s clinic, here are some of the important things that you should know about anesthesia.

What is Anesthesia?

In its truest sense, anesthesia is the state where a patient is temporarily placed in a condition of unconsciousness, muscle relaxation and loss of pain. The term is often confused with the medicine used to induce this state, which is more appropriately called as anesthetics. Anesthesia is a distinct medical intervention that allows a doctor to effectively perform another medical procedure by relieving pain and sensation during surgery.

There are several forms of anesthesia, which uses one or more types of drugs or anesthetics to achieve the goal of inducing the loss of sensation. This is generally classified into three different types. These are usually administered in various ways, either through injection or gas or vapor inhalation, and affect the nervous system differently in blocking the nerve impulses, which results in the reduction of pain. And as with most people, it can get a little confusing how each one works. So here is a simple and definitive guide for you to know.

General Anesthesia

This is the type of anesthesia that is the most commonly known and one that a majority of people thinks of when anesthesia is referred to. General anesthesia suppresses the activity of the central nervous system and affects the entire body. You will be completely unconscious during the entire medical procedure as though you are asleep. Because of this, you will feel the following when under general anesthesia.

• You do not feel any pain.
• You will remember your surgery.
• You are not aware of what is going on.
• Your reflexes, specifically your heart rate, slow down and muscles relax.

It is often inhaled through a breathing tube or mask or through the vein. Usually, the effects are immediate with the patient being unconscious within one minute after the induction. You will then regain consciousness in the recovery room. This is usually done for rhinoplasty procedures.

Local Anesthesia

Another type of anesthesia is local anesthesia, where it only affects a small area of the body or patch of skin insensitive from pain . This is the form of anesthesia that is commonly used in dental procedures, minimally invasive skin treatments and minor cosmetic procedures, like double eyelid surgery. It blocks specific nerve pathways that cause reversible paralysis and analgesia or reduced sensation. With local anesthesia, you will be completely awake and aware during the entire procedure and may still feel pressure. It comes in the form of creams, gels and sprays, but may also be administered through injection.

Regional Anesthesia

Regional anesthesia is most often confused and interchanged with local anesthesia. However, regional anesthesia affects a large part of the body, such a limb or a wider region of the body. It blocks single nerve or a group of nerves. Most of the time, you will be awake during the entire procedure to allow the doctor to still converse with the patient throughout the operation. However, a sedative may be administered to help you feel relaxed. Regional anesthesia is commonly used for labor and childbirth. It may be given in a single injection, intravenously or through a catheter. The common types are epidural anesthetic or spinal anesthetic.

Procedural Sedation

Lastly, Procedural sedation, or commonly referred to as twilight anesthesia, is a type of anesthesia that is most often performed in minor cosmetic surgeries. You will remain completely awake and will be able to respond to your doctor. However, you may feel groggy and sleepy during the entire session. It can be given orally, inhaled, injected or the combination of three.

What Happens During the Procedure

The preoperative instructions that will be given by your cosmetic surgeon is essential not only to ensure the safety of the operation and healing after the procedure, but also for the anesthesia to take its action effectively. Your cosmetic surgeon will thoroughly assess your medical history and may require you to undergo several laboratory tests. These will be shared with the anesthesiologist who will administer the anesthesia for your cosmetic procedure.

These important consultation information will help your doctor and anesthesiologist to determine the appropriate type of anesthesia that will be used for your specific case. It is very important for you to be completely honest in providing medical information and in answering questions during your consultation prior to your surgery.

During the operation day, your rhinoplasty or double eyelid surgery will begin with the anesthesiologist introducing the drug. For entire duration of the procedure, your anesthesiologist, along with his team, will be responsible for ensuring your comfort and well being by monitoring your vital body functions.

After the procedure, a post-anesthesia care will need to be put in place to ensure your safe recovery and vital functions are observed closely. This is to help make sure that side effects and risks are kept at a minimum or completely eliminated, which may include minor risks of nausea or vomiting. However, according to a WebMD article, errors in anesthesia is relatively uncommon and is even deemed to be one of the safest areas in health care.

Your Anesthesiologist

While this may be the case, it is still best to approach a cosmetic surgeon who is affiliated with an equally credible and experienced anesthesiologist. It is important that you remember that an anesthesiologist is responsible for your safety and overall comfort during your surgical cosmetic procedure. Not only will they provide you with pain control, but they also ensure that your vital functions are at its proper working condition during your operation.

Seek a consultation with a cosmetic surgeon who has a good working relationship with an anesthesiologist, as their close coordination is integral in making sure that you get the safest treatment possible.

If you are looking for a rhinoplasty or double eyelid surgery doctor in Australia, Dr. Ahnsup Andrew Kim of the Advance Beauty Cosmetic Surgery is the one to approach. Dr. Kim works with the best in field of anesthesiology in Australia in performing your aesthetic enhancement. They have clinics in Canberra, Brisbane, Melbourne and Sydney.

To schedule your free consultation with Dr. Kim, call us now to book your schedule today!

The Importance of Your Rhinoplasty Consultation

We all know for a fact that when you seek out a surgical cosmetic procedure, like a rhinoplasty, you just do not simply go in the operating room to have your nose reshaped done. It is a long and thorough process that begins inside the consultation room. It cannot be over emphasized how important it is that you give your full attention during your discussion with the doctor. The consultation, after all, is the most important meeting that you will have with your surgeon.

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In fact for certain cases, it can even involve multiple consultations with the doctor before the actual procedure will be carried out. Just with any other surgical procedure, rhinoplasty carries potential health risks and can have an effect on your self-esteem. That is why a medical consultation with your surgeon should never be underestimated as simply “just” a part of the process you are obligated to go through.

Complete Medical History

One of the basic things that will be covered during your consultation is for your surgeon to take a look at your medical history. This will help your surgeon assess whether you are a suitable candidate for a nose job. If you are in poor health condition, prone to poor wound healing and have immune system disorders, it is always best to be honest about these during your consultation.

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Your surgeon needs to get accurate and detailed information about your medical history. And there is no better way to do this than to openly and candidly discuss these with your doctor. Some may recommend additional treatments to boost your immune system before any procedure will be done, or the procedure will be disregarded totally and an alternative treatment may be suggested. It is important to remember that getting a cosmetic surgery is not a joke, risks will be minimized drastically if you are open about any existing conditions that you initially have.

Realistic Expectations

Having a realistic expectation of the outcome is crucial in determining the success of your procedure, as well as helps guarantee that you will be happy with the result.  The consultation session allows you to discuss this with your doctor, who will be able to determine whether your goals are realistic and discuss with you the approaches on how best to achieve them.

You may even bring with you photographs of individuals who you think have good noses as reference to help you decide what you want. However, it is best to realize that cosmetic surgeries are performed to enhance your natural features. It is not done to duplicate another person’s features. Also you have to understand that while the outcome of your procedure may result to a dramatic impact in your life, it is not a solution to your life’s problems. That is why it is important that you consult a specialist that understands this valuable premise that cosmetic procedure like a rhinoplasty is not about achieving perfection. But rather, it is about attaining balance in consonance with your overall features to give your esteem a much needed boost.

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During your consultation, ask your doctor for a digital imaging of your expected outcome and the full range of possible results based on your expectations and the surgeon’s recommendation. While the imaging may not exactly match the results, it will be helpful to provide you with an idea how you will look like after you have completely healed from the procedure.

Procedure Overview and Personalized Treatment

A detailed discussion of your personalized treatment will also be discussed during your consultation. No two procedures are the same. Each individual’s treatment is as unique as your own fingerprint, or in this case your nose. The technique and approach may be the same, but the manner in which the procedure will be performed will vary from person to person.

Your doctor will provide you with a general overview on how the procedure will be performed, as well as discuss with you the preoperative preparation and postoperative care instructions. This is the time that you should be all ears and listen intently as the doctor discuss these things with you. The consultation should cover areas from the surgery preparation, the details of your procedure (anesthesia, approach, type of nose implant and length of procedure among many others) and the postoperative recovery.

Potential Risks

We have mentioned earlier that no matter how experienced the surgeon is in performing a procedure, the possibility of risks and complications cannot be totally avoided. That is why the consultation session is also the best time for your doctor to discuss this issue with you. A credible doctor will discuss this openly with you to let you in on the dangers of the procedure, which can include healing problems if postoperative care is not strictly followed.

Planning the Operation

After taking a detailed look into your medical history and your personalized treatment, a schedule plan of your operation will also be discussed during your consultation. Take it as if you are planning a very special occasion. More often than not, patients fail to realize this aspect in a surgical procedure. So during your consultation, inform your doctor of any scheduled trips or business meetings so that it can be properly considered and integrated into your surgery schedule. Remember, a rhinoplasty operation does not just involve the surgery day itself, it will continue on until you have completely healed, which can take several months.

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Ask Questions

You should also take note that the consultation is not just about the doctor talking all throughout the session. Never hesitate to ask questions or voice out your concerns about your treatment. If there are terms that you are unfamiliar about or have trouble understanding, ask your doctor to clarify it for you in simple terms that will make it easier for you to understand.

It is best that before you go in the doctor’s clinic for a consultation that you do your own advanced research. Read up on rhinoplastyFAQs to help you to understand what your doctor will be talking about. You can even list down possible questions based on your research and ask them during your consultation. Here are a few basic questions you may need to ask your doctor during consultation.

• How experienced are you with performing rhinoplasty?
• Are you a board-certified cosmetic surgeon? Are you a member of Australian Society of Plastic Surgeons, Australasian Society of Aesthetic Plastic Surgery and The Australasian College of Cosmetic Surgery?
• What is your success rate?
• What can I expect from the procedure?
• What approach is best for my case, closed or open approach?
• What type of implants will be used? What are the differences between Silicone, GoreTex and nasal grafts?
• What are the risks of the procedure?
• How much will the procedure cost me?
• What does your quote include and exclude?
• Do you have financing options?
• Do you provide aftercare services? If so, for how long?

Also, this is the best time for you to ask for before and after photos of past patients. You can even ask your doctor of any testimonials or case studies of procedures he has done in the past for you to read. Never hesitate to ask for these information, a trustworthy surgeon will never hesitate to provide these to you.

Decision-making and Consent

Making that ultimate decision to proceed with your rhinoplasty can be effectively carried out with the advice of your doctor, which can happen in the consultation room. From there, you can give an informed consent to your surgeon that you are ready to proceed with the procedure. Remember though that you are not required to make a decision and give your consent immediately after a consultation. A good surgeon will give you enough time to process the information and really think whether you will push through with your rhinoplasty or not. Raise your redflag when a doctor coerces you to make a hasty decision immediately after a consultation.

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If you have further clarifications, you can always seek out a second consultation to discuss any questions that you have in mind.

At Advance Beauty Cosmetic Surgery, Dr. Ahnsup Andrew Kim gives high importance in the consultation process of a rhinoplasty procedure. Dr. Kim is thorough in making sure that are all areas are covered and provide you with all the information that you will need. Also, he solicits questions and clarifications from his patients to ensure that they will be able to make an informed decision.

To book your free consultation with Dr. Kim, visit our clinics at Canberra, Brisbane, Melbourne and Sydney or call us now to schedule!

  

Postoperative Complications of Rhinoplasty

If there is one thing one should not undermine when considering cosmetic surgery is that there is a slight possibility of encountering postoperative risks and developing complications. Choosing a reliable cosmetic surgeon and strictly following postoperative care instructions can greatly contribute in reducing the occurrence of such possibilities. However, it is still always best that you prepare yourself that this may happen after your procedure.

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Rhinoplasty is by far the one of the most popular surgical cosmetic procedures for both men and women. Despite it being a cosmetic procedure that is performed to enhance on a seemingly simple anatomical facial feature, the slightest mistake can have an impact on the overall aesthetic outcome and functionality of the nose. To say that it is one of the most demanding of facial cosmetic surgeries is an understatement. It requires careful scrutiny of the nose preoperatively, clear judgment on the right technique to use and a meticulous execution of the procedure.

But as stated earlier, the possibility of postoperative complications may likely to happen. Let us look into the possible complications that may arise after a successful rhinoplasty procedure and the factors that can cause it.

Complications that can happen during or after a rhinoplasty procedure are generally divided into four categories.

• Intraoperative – This is a complication that happens during the surgery. This can result from a reaction of certain medicine or due to the type of anesthesia being used.
• Immediate Postoperative – This is a complication that happens immediately after the surgery. When this happens, this needs to be immediately handled by the surgeon.
• Early Postoperative – This type of complication happens the patient has been discharged and upon return to normal routine.
• Late Postoperative – This complication may occur weeks after the performance of the procedure. This can result to poor postoperative care or due to the nose not healing well independently. For both Early and Late Postoperative complications, the patient must immediately seek the surgeon to treat or correct the complications.

Common Postoperative Complications

Excessive Bleeding

This is probably the most common complication that can happen within any of the four types of complications. Intraoperatively, this can happen due to either genetic or acquired coagulopathy, which is a clotting and bleeding disorder where the blood’s ability to clot or coagulate is impaired. Excess bleeding during the surgery can contribute to difficulty in performing the surgery and increase operating time. That is why if you have a history of genetic coagulopathy, this should be discussed during your consultation. Also, acquired coagulopathy is oftentimes drug induced and can be prevented by taking note of preoperative instructions on which vitamins, supplements or medications you should avoid prior to a rhinoplasty.

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Minimal bleeding may occur during the first few days after the surgery. However, this can aggravate with improper or neglecting postoperative care instructions by your surgeon.

Scar Hypertrophy

In a previous post, we have discussed the risk of keloid scarring after a rhinoplasty, which is rare to develop in the nose area. On the other hand, hypertrophic scars, which look similar to a keloid scar, may likely to happen if the procedure uses the open rhinoplasty technique. This usually forms near the columella, the soft tissue between the nostrils, where the incision is made. Again, similar with keloids, hypertrophic scars rarely develops in the nose area and when it does form, this usually fades over time.

If you are concerned with scar formation, you may seek the advise of your doctor to perform the procedure using the closed technique, however, this can cause visual limitations for your doctor.

Tip Deformities

One common possible complication with rhinoplasty is tip asymmetry, where the tip of the nose deviates either to left or to the right causing a noticeable imbalance of the nose symmetry.

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Another complication that can result to the tip of the nose is tip projection deformity, which can be assessed as inadequate or excessive. This can be addressed by your doctor by performing a simple palpitation on the nose tip to determine whether the nasal tip is well supported by septal cartilage. From there, an appropriate surgical course will be determined. Yet another tip deformity is the development of either broad or narrow tip.

Saddle Nose Deformity

This happens when the nasal dorsum, or nose bridge, is too low. This can result from an overaggressive surgery or over reduction of the dorsal septal cartilage, nasal bone or both. This can be corrected by augmenting the nasal dorsum with cartilage or bone grafts or the use of custom-sculpted implants.  

Hanging Columella

A hanging columella, or columella show, can occur for a number of reasons. This can result from an excess caudal septum, excessive medial crural footplate or from excessive or lack of reduction of the membraneous septum. However, if this complication does occur, it can easily be remedied by evaluating the medial crural footplate to see if this is the cause of hanging columella or by appropriate reduction of the caudal septum.

Pollybeak Deformity

Most complications, which include the Pollybeak Deformity, actually arise from over correction of nose abnormalities instead of aiming to achieve for conservative and natural-looking results. This occurs when the area above the supratip, or the tip of the nose on the bridge, over projects when seen on a profile view. This gives the nose a look similar to that of a parrot’s beak.

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This is caused by excess residual septal cartilage, prominent nasal tip cartilage, subcutaneous scar tissue and tip drooping or over-resectioning of the bridge above the supratip. Remedies for this complication include reducing the dorsal septum, removing scar tissue or restoring tip support and projection.  

Breathing Problems

More than the aesthetic-related complications, one of the greatest possible concerns is breathing problems. After all, even if you have achieved a balanced result, but have trouble breathing, then your rhinoplasty is brought to naught and can pose a serious problem. While it is uncommon, airway obstruction can still occur even after recovering from the procedure.

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Breathing problems after a rhinoplasty can occur from the development of scar tissue in the nose, uncorrected deviated septum or collapse of nasal skin because of inadequate support. If breathing problem does happen, seek the help of your doctor to see the cause and so that he can perform the appropriate treatment for this complication.

These are just some of the more common complications that may occur after a rhinoplasty. Medscape has a comprehensive list of other postoperative rhinoplasty complications.

Complications are Extremely Rare

Complications after a cosmetic surgery is indeed something that can cause worry and even hesitation. However, the occurrence of complications is extremely rare, especially when you are in the hands of a well-trained, experienced and credible cosmetic surgeon. Also, a great factor in a healthy recovery and result is following the postoperative care instructions of your doctor.

If you want to get your nose improved without worrying about the high chance of complications, you can rely on Dr. Ahnsup Andrew Kim of Advance Cosmetic Beauty Surgery. Dr. Kim has an extensive experience in performing rhinoplasty and has produced natural-looking results without a glitch from a number of satisfied patients. You can schedule a free consultation with him to discuss how he will safely perform the procedure on you with the appropriate and safe techniques. Call now to book your free consultation with Dr. Kim.

12 Essential Vitamins and Minerals for a Speedy Cosmetic Surgery Recovery

Ensuring a speedy recovery is extremely crucial when having a cosmetic surgery done. That is why post-operative care is as important as preparing and researching for a surgery. It does not matter whether you are going for a rhinoplasty or a full-blown facelift, it is imperative that you should strictly follow the post-operative instructions given by your doctor. Recovery from a surgery highly rests upon you to make sure that complications and side effects are kept at its minimum, at the very least.

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After every surgery, your doctor will prescribe you with a regimen that will make sure that you will be able to recuperate and heal efficiently from the trauma your body or a certain body part went through after a procedure. Naturally, for example, this could result to experiencing slight discomfort and pain. In a WebMD video, Dr. Robert Kotler, FCAS, Clinical Instructor at the Division of Head and Neck Surgery at UCLA Medical School, mentioned that patients should take the prescribed medication once pain is experienced. This is because pain can increase blood pressure, which could translate to bruising or cause excessive bleeding underneath the treated area. This could eventually result to poor healing or to an opening of the surgical wounds.

Another thing that Dr. Kotler pointed out is that during the cosmetic surgery healing period, the body needs to repair themselves. This can be achieved through the healthy eating, drinking of water and fruit juices and, of course, through the intake of vitamins. However, Dr. Kotler clearly pointed out that it should be right vitamins and minerals that promote proper healing of the body. So if you are on your way to the operating table days from now and want to know which vitamins can help you achieve speedy recovery, here the top 12 vitamins that you should stack up to be ready for a quick, safe and healthy healing process.

Vitamin C

This popular vitamin that is most associated to preventing us from getting sick is at the top of the list of essential vitamins that you need to take after surgery. In fact, your doctor will recommend that you take Vitamin C even days before you undergo surgery to get you started by building your body to a healthy recovery. It helps support and boosts the immune system and contains antioxidant properties protecting the cells from getting further damage. It also manages and balances the blood pressure, as well as reduces constipation. Apart from these, since Vitamin C is an essential component in collagen production, it is useful in wound healing of all types, from burns, cuts to surgical wounds.

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A majority of fruits and vegetables are rich in Vitamin C content. Among those food that are packed with this immune boosting vitamin are oranges, tomatoes, kiwi, bell peppers and kale. However, supplementation is usually recommended 2 weeks before the surgery and to continue until the fourth week after the procedure with a suggested dose of 1,000 to 2,000 mg per day.

Vitamin A

Another vital vitamin that aids in proper healing is Vitamin A. Its role in collagen formation and production is what makes this mineral a must have when you recovering from a cosmetic surgical wound. It helps initiate reparative behavior in tissues, boosts the immune system and promotes great skin health. It also aids in the protection against bacterial and viral infections.

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Important sources of Vitamin A include Tuna fish, dark leafy vegetables, carrots, apricots, sweet potato and squash. Daily intake recommendations for Vitamin A are 900 mg or 3,000 IU in men and 700 mg or 2,300 IU in women. However, Vitamin A should be taken with precaution as an overdose can cause jaundice, nausea, vomiting, loss appetite and hair loss.

B Vitamins

The 11 components of this energy boosting vitamin complex is also one of the essentials in ensuring a healthy post cosmetic surgery recovery. It helps speed up the healing process by helping in collagen linkage and fights against infections. It also required in protein and DNA synthesis, as well as in the formation of red blood cells, which supply the wound with the required oxygen.

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High concentrations of B Vitamins can be found in seafood, red meat, fortified cereals, soy products, low fat dairy and eggs. It is recommended that you choose a supplement that contains all the 11 B Vitamins components to ensure that you can benefit from its wound healing advantages.

Vitamin K

There are quite a few vitamins that are not so popular but are important in wound healing, especially after getting a cosmetic surgery. One of which is Vitamin K. Its major benefit in ensuring proper recovery is its ability and function for blood clotting, which helps surgical wounds heal properly.

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It can be found in green leafy vegetables, like broccoli and spinach, and in cereals. Since our body needs only about 0.001 mg per day per kilogram of body weight, natural sources can suffice for your daily Vitamin K needs.

Zinc

This is often neglected mineral is vital in wound healing. It plays a role in the immune system, as well as in protein and DNA synthesis and cell division. It is involved in tissue and wound healing, regeneration and repair.

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Zinc can be sourced from poultry, red meat, whole grains, nuts, beans and dairy products. According to MayoClinic, 220 mg of zinc sulfate has to be taken three times daily for incision wounds to promote wound healing. It is also important to remember that zinc can become toxic if not taken with Vitamins A & C, so it is best to take these three together.

Bioflavonoids

One of the vitamins that may be unfamiliar to most are bioflavonoids. Bioflavonoids are the substance that gives fruits and vegetables their bright orange or yellow colors. These are mostly found on the skin of fruits and vegetables and are considered to be powerful anti-oxidants. It helps get rid of damaging free radicals and increases the antioxidant action of other nutrients. Together with Vitamin C, it acts to help maintain the thin walls of the capillaries and strengthening the walls of the blood vessels. This helps in the prevention of excessive bleeding and bruising. Apart from that, it also has anti-bacterial properties, controls inflammation, reduces allergic reactions and is needed by the immune system to be at its peak level.

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Bioflavonoids are typically found on citrus fruits, bell peppers, grapes, onions, garlics, berries, green tea and buckwheat. There supplementations available and it should be taken with Vitamin C for better absorption. The recommended daily dosage of bioflavonoids is 500 mg.

Probiotics

If you want to have a quick and safe healing after a cosmetic surgery, the best way to do this is to incorporate healthy dietary changes. One of the healthy dietary changes that one should do before and after surgery is to introduce probiotics into your system.

Probiotics are friendly bacteria that most of you may associate with the digestive system. It helps treat irritable bowel syndrome, as well as constipation. Its action on the bowel movement of the patient, especially when one is constipated, helps to avoid having to exert too much pressuring when you are relieving yourself, which could result to bleeding and bruising. But more importantly, probiotics can help protect you from bacterial infections and helps boost surgery recovery.

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Excellent sources of natural probiotics are yogurt, sauerkraut, aged cheese and some soy products. There are also other food that are fortified with probiotics, like chocolates, fruit juices and cereals. To help the body heal after surgery, a recommended dose of 1 billion to 450 billion colony forming units (CFU) is needed. So, it is best to watch out for these numbers on the nutritional facts labels on your food choices.

Copper

Another mineral that is essential in wound healing after a cosmetic surgery is copper. It is required and plays a significant role in cross-linking and strengthening connective tissues. Typically, copper is included in the post-surgical nutritional program to be recommended by your doctor to promote wound healing.

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Some of best sources of copper are liver, seafood, kale, mushroom, sesame seeds, cashew nuts, prunes, dark chocolate and avocado. Copper supplements should be taken as prescribed by your doctor, as it can become poisonous if taken in large amounts. A recommended dose is between 2 to 4 mg per day. It is even suggested that you should start taking copper 2 weeks prior to your surgery date.

Selenium

This may be one of the more unheard of minerals and can normally be found in soil. But, while you only need small amounts of it, selenium plays an important role in the metabolism and wound healing post-surgery. It contains antioxidant properties, helps protect the cells and reduces edema or swelling after surgery.

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The recommended dietary allowance for selenium in adults is 55 micrograms per day. Excellent natural sources of selenium are Brazil nuts, fish, beef, poultry and grains. It is important to take note that an overdose of selenium can cause side effects, from the simple bad breath to the more serious kidney, liver and heart problems.

Magnesium

Magnesium is a mineral that is present in the body and hosts a myriad of health benefits. It helps maintain bone integrity, enables energy production and maintains nervous balance system. However, what makes it an essential mineral post-cosmetic surgery is its ability to enhance control of inflammation and blood sugar and helps relax the blood vessels. Magnesium is important in supporting normal immune function and tissue repair after a surgery. Also, it is used as a laxative for constipation.

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One of the best sources of magnesium is fiber, as well as green leafy vegetables, nuts, seeds and beans. And if you are into juicing your vegetables, this is even more beneficial to ensure that you get enough of this post-surgery mineral into your system.

L-Arginine

Most men would be familiar with what L-Arginine is. It is typically used among bodybuilders to boost the immune system and improve the athletic performance. If you not familiar, L-Arginine is an amino acid, which is used to make nitric oxide in the body, a chemical compound that helps relax blood vessels and improve blood flow. It is also an important building block of proteins, which helps repair damaged tissues after surgery.

According to MayoClinic, the recommended dose for wound healing is 30 mg of arginine aspartate divided into three doses for two weeks or 36.2 grams of Arginine HCL for five days. Naturally, this can be found in red meat, poultry, fish and dairy products.

L-Glutamine

Another amino acid that is essential in wound healing is L-Glutamine. It works similarly and has the same benefits as with L-Arginine. It is important in providing nitrogen and carbon to cells in the body, which is necessary to repair the wounds. Recommended dosage for L-Glutamine is between 5 to 20 grams per day.

When seeking to get cosmetic surgery, you should never undermine the importance of taking care of your body when you are recovering. This list of essential vitamins and minerals will help you ensure a speedy and healthy healing process. However, this does not mean that you load up supplements to give your body their healing benefits. Incorporating food that are rich in these vitamins and minerals are always the best and natural way to get it.

If you are decided on getting a cosmetic surgery, like rhinoplasty or double eyelid surgery, you can trust that Advance Cosmetic Beauty Surgery will provide you with a comprehensive list of post-operative care, which includes vitamins, to help you recover quickly and enjoy your new enhanced look. Call now and schedule for a free consultation with Dr. Ahnsup Andrew Kim.